Recipes » easy recipe

Learn how to make a wholesome Pearl Barley Soup with green lentils, dried mint and chilli flakes. A hearty, high-fibre and nutritious one-pot soup recipe.

Learn how to make Dal Tadka with red split lentils, chilli and dried mint. A comforting, high-protein Indian lentil dish finished with a spiced oil tempering.

Learn how to make a fresh Quinoa Salad with Sumac using quinoa, sesame seeds and herbs. A healthy, high-protein Mediterranean salad perfect for meal prep and light lunches.

Learn how to make Mujaddara (lentils and rice), a traditional Middle Eastern dish with brown lentils, rice, spices and dried mint. A simple, healthy and filling vegetarian recipe.

Learn how to make a rich and flavourful Red Kidney Bean Chilli with kidney beans, chilli powder and chilli flakes. A hearty vegetarian chilli recipe packed with protein and perfect for family meals.

Learn how to make authentic tabbouleh with fine bulgur, parsley, mint, sumac and olive oil. A fresh, healthy Middle Eastern salad that's perfect as a side dish or light meal.

Learn how to make a nutritious Chickpea & Freekeh Bowl with chickpeas, freekeh, sumac and Himalayan salt. A healthy Mediterranean-inspired meal packed with protein, fibre and flavour.

Discover how to make a wholesome Green Lentil & Barley Stew with green lentils, pearl barley, dried mint and chilli. A nutritious, high-fibre comfort food recipe perfect for family meals.

Learn how to make a delicious Freekeh Pilaf with Mint using freekeh, dried mint and chilli flakes. A healthy, high-fibre Middle Eastern side dish that's easy to prepare and packed with flavour.

Learn how to make smooth and creamy homemade hummus using dried chickpeas, sesame seeds, citric acid and Himalayan salt. An authentic, healthy and delicious Middle Eastern dip.