Aksoy Vermicelli Cracked Wheat Bulgur Perfect for Pilafs, Soups, Salads & Side Dishes, Non-GMO, Aromatic, Ideal for Mediterranean & Middle Eastern Recipes
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What is Vermicelli Cracked Wheat Bulgur?
Bulgur is made from Durum wheat that is parboiled in water, and sun-dried and milled into distinct grain sizes. It, also called bulgur wheat. Aksoy Vermicelli Cracked Course Bulgur contains 75% coarse bulgur and 25% roasted vermicelli noodles.
Aksoy Vermicelli Bulgur
Is bulgur wheat healthier than rice?
Yes, dieticians say, bulgur wheat is healthier than rice. This is based on the cereal grain having higher quantities of nutrients than rice in certain areas.
“Bulgur wheat is higher in fibre and protein in nutritional comparison to rice,” says some dieticians.
How to Cook Aksoy Vermicelli Bulgur Wheat?
- Place 1 tbsp of olive oil and 1/2 tbsp of butter in saucepan.
- Add Aksoy Vermicelli Coarse Bulgur Wheat and sauté almost 2min.
- Add 2 cups of boiling water and 1 tsp of salt.
- Cook over low heat for 15 minutes Cover and simmer until stock is absorbed.
- Remove from heat.
- Cover and let stand for 15 min.
- You can serve it with yogurt, hummus or kind of meze.
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Bulgur Pilaf used in restaurants as a side with your kebabs
Bulgur Wheat Contains Gluten
Bulgur is a whole grain, making it full of fiber and nutrients. Compared to quinoa, bulgur is slightly less rich in nutrients, containing less vitamins, minerals, and protein. Compared to couscous, bulgur is a higher fiber, more nutritious grain.
Product Details
- Variety: 1.25KG, 2.5KG, 5KG, 10KG
- Suitable for: Vegans & Vegetarians
- Directions: Store in a cool dry place and away from direct sunlight.
- Ingredients: Cracked Bulgur Wheat with Vermicelli
- Allergen Information: Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten. For Allergy information see ingredients in bold.